front door fountain - my house - napa, ca
i'm sure many of you can relate to my issue with hydration. life as a to-and-fro assistant leaves me parched most of the time, and that certainly does nothing for the betterment of my day. i've been told by more than one trustworthy source that a person should consume the equivalent of half his/her body weight in fluid ounces. so...
you weigh x pounds
x/2= y (number of ounces you should drink per day)
y/8= glasses of water per day
drink up. and no, the tonic water in your cocktail doesn't count.